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Latest Articles

  • Why martial arts for seniors?
  • Yama Neko on TV
  • Naked senior foils B.C. home invasion
  • Fit, Not Frail: Exercise as a Tonic for Aging
  • Six-and-a-half minutes:
  • Canadians, Firearms and Self Defence
  • Rex Murphy on the gun registry...
  • Great-Grandma, 83, Fights off Purse Snatcher
  • Woman fights off knife attack
  • Awareness and Avoidance
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