how to use your elbow to fight -

Elbow Strikes:

Elbow strikes are very useful for in close fighting.

The concept of “shearing” I got from Bob Orlando, a fine gentleman and martial arts instructor in Denver CO.

Practise hitting things with your elbow from as many directions as you can think of and from any position.  Without actually hitting stuff, you will not get a useful feel for this very strong technique.

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