martial arts -
Why martial arts for seniors? Or, to pay lip service to being pc, why should boomers and old folks be interested in a martial art? Simple answer: reversing or slowing the effects of age. Sorry, I can’t help with the grumpiness! Actually, exercise is a great stress reliever and mood elevator so, maybe I can…<grin>.
HAPKIDO CANE: Big Stick Fighting from the Dojo to the Street by that force of nature, Alain Burrese.
Once again Alain has created a quality product out of the strongest interests of his life, self defence and Hapkido.