martial arts -
Why martial arts for seniors?
Why martial arts for seniors? Or, to pay lip service to being pc, why should boomers and old folks be interested in a martial art? Simple answer: reversing or slowing the effects of age. Sorry, I can’t help with the grumpiness! Actually, exercise is a great stress reliever and mood elevator so, maybe I can…<grin>.
Real World Self-Defense
![]() | Real World Self-Defense: A Guide to Staying Alive in Dangerous Times author: Jerry Van Cook rating: ![]() asin: 1581600445 binding: Paperback list price: $20.00 USD amazon price: $13.60 USD |
Real World Self-Defense:
… a serious book about a serious topic. And Jerry is the man to write it.
HAPKIDO CANE:
HAPKIDO CANE: Big Stick Fighting from the Dojo to the Street by that force of nature, Alain Burrese.
The UPSIDE:
Once again Alain has created a quality product out of the strongest interests of his life, self defence and Hapkido.
HARD WON WISDOM from the school of HARD KNOCKS:
![]() | Hard-Won Wisdom from the School of Hard Knocks: How to Avoid a Fight and Things to Do When You Can't or Don't Want to author: Alain Burrese rating: ![]() asin: 0873649052 binding: Paperback list price: $21.00 USD amazon price: $21.00 |
HARD WON WISDOM from the school of HARD KNOCKS: how to avoid a fight and the things to do when you can’t or don’t want to, by Alain Burrese. Authors Choice Press, 1996. ISBN: 0-595-17422-1
For a book about not fighting, Alain Burrese has filled this with a lot of excellent tips about the how-to’s of physical protection from assault.
As an ex-paratrooper and sniper, a well trained martial artist and gifted motivational speaker, Alain is uniquely qualified to write about the avoidance of violence.



