Author: Billie Welch

Six-and-a-half minutes:

“I know how they were feeling,” he said. “It’s like you wish you could have done more.” Six Minutes of horror as Turlock father beats, kills his son; by Julia Prodis Sulek and Ken McLaughlin Mercury News Article Launched: 06/16/2008 07:43:19 PM PDT Six-and-a-half minutes: Six-and-a-half minutes for two men to try to stop a […]

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Fit, Not Frail: Exercise as a Tonic for Aging

A friend, Dianna Gordon of No Nonsense Self Defense, culled this article from the New York Times. I don’t know how long the link will be active but hey, so far so good. New York Times Personal Health Fit, Not Frail: Exercise as a Tonic for Agingby Jane E. Brody, published: June 24, 2008 Fact: Every hour […]

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